The Healing Power of Mudras
Mudras, called Yoga of the hands are a healing tool available to us all. In essence mudras help access accupressure points in the hands and fingers to activate healing process. Mudras are known to prevent and cure illnesses.
Our hands and fingers have enormous power. With the correct positioning for a set period of time, fingers of both hands can rejuvenate the body, heal disease and even slowly over time lead to spiritual awakening. Mudras can be practised in almost any posture: walking, sitting, standing, even lying down! They require no gadgets or special accessories. They are easy to do and make no demands of physical strength.
This book provides an introduction and details several beneficial Mudras, giving a holistic view of healing.
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